9am
@alex
10am
@rob
12pm
@sara
1pm
@erik
3pm
@joe
5pm
@dan
8pm
@almos
Join others doing things across the whole company. Keep each other motivated by celebrating daily progress and wins.
One of the biggest things I believe in are power hours and outbound outreach. The time of day doesn't matter AS Much to me as much as DOING it does. Consistency trumps all
Improve by 1% each day by tracking it together. Achieve “the aggregation of marginal gains” by doing simple things. Choose a daily, weekly, or custom interval whatever works best.
I always wanted to floss every day. Now that my co-workers can see if I did or not, it actually is really motivating. Sometimes I even consider lying, but then I just go do it instead
Reminders for regular check-ins (or an extra nudge) helps build consistency. Relationships are built when you accomplish things together.
I'm actually pretty absent minded when it comes to making new habits. Joining a cohort of colleagues has finally helped me get started
Since the pandemic, it's been really hard to not feel stuck in a rut. DOaThing helps my teams stop languishing and find their peak flow. It builds momentum because others can see that how much progress is being made company wide.